Practical, experiential. Self knowledge is not a matter of speech but rather of practices that lead to experience our true Self. For this purpose we will use pranayamas, asanas, meditations, nature walks, dance, tales and games. All these integrated in the yogic tradition of Siddhas.

It is about learning by enjoying to finally attaining the True Joy non dependent neither on the external events nor on our internal states.

The persons who guide the process have the function of accompanying the group of parents and also the group of children, aiming to give their support through the practice and to share the experiences.

The learning of the Transcendence does not make use of words; it is an understanding of the Reality and as such it implies to face situations that would allow us to enter the experiences. It is a matter of catching and accessing the deeper structures of the Self.

Contents

  • Who are the Siddhas? The thread of tradition. The Siddha family.
  • The Siddha masters. What were they looking for? The pursuit of the treasure (the hidden gem). The cosmic wedding.
  • Our body: what we see and what we see not. The nadis. The cakras.
  • Our mind: how does it work and how to be in control of it.
  • Our emotions: how do they work and how to transcend them.
  • How to keep the body sound and healthy as an apple.
  • The pathway: its elements: mantra, pranayama, concentration, asanas; their practice.
  • Who is Shiva? The path of love.
  • Our endeavour, what the right action is: yamas and niyamas, service, love and mercy as the guides of our actions.
  • Creating a lexicon: karma, soul, sakti, Shiva, siddhis, vairagya, nada, bindu, guru, jnana, jiva.
  • Our role as fathers and mothers in the evolution and progress of the Self of our children.
  • The education. The true education according to the Siddha tradition. The goal of education. Present educational models that help to consciousness evolution (synergies). Educational models that give support to the consciousness evolution.

Activities format

  • Meetings for families and children accompanied by an adult on Sundays in the evening one day a month, supplemented by a Yoga meeting for children between 7 and 14 years old.
  • Wednesdays from 5 to 6 p.m. only for children in El Molino.
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